{"id":1271,"date":"2025-09-16T20:31:24","date_gmt":"2025-09-16T20:31:24","guid":{"rendered":"https:\/\/efoesztarnai.hu\/?p=1271"},"modified":"2025-09-16T20:33:51","modified_gmt":"2025-09-16T20:33:51","slug":"nyari-sportnap-2","status":"publish","type":"post","link":"https:\/\/efoesztarnai.hu\/?p=1271","title":{"rendered":"Ny\u00e1ri sportnap"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1271\" class=\"elementor elementor-1271\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a0fa1f e-flex e-con-boxed e-con e-parent\" data-id=\"6a0fa1f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a63d352 elementor-widget elementor-widget-text-editor\" data-id=\"a63d352\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Tavaly nagy sikere volt a ny\u00e1ri sportnapnak az uszod\u00e1ban, ez\u00e9rt az idei ny\u00e1ron is mindenk\u00e9pp szerett\u00fcnk volna ell\u00e1togatni tanod\u00e1s gyerekeinkkel a Szegedi K\u00e1roly Sport-\u00e9s Szabadid\u0151k\u00f6zpontba. J\u00falius 2-\u00e1n meg is tartottuk a vizes j\u00e1t\u00e9kokat. Aznap reggel 15 f\u0151vel el is indultunk gyalog a tanod\u00e1t\u00f3l az uszod\u00e1ig. A gyerekek m\u00e1r rutinosan \u00e1t\u00f6lt\u00f6ztek \u00e9s megv\u00e1rtak a tanmedenc\u00e9n\u00e9l. Itt bemeleg\u00edtett\u00fcnk, majd v\u00edzhez szoktat\u00f3 gyakorlatk\u00e9nt k\u00fcl\u00f6nb\u00f6z\u0151 t\u00e1rgyakat dobtam a medence alj\u00e1ra, amit nekik fel kellett hozniuk. Verseny keret\u00e9ben pedig egy adott jelre, aki a legt\u00f6bb t\u00e1rgyat felhozta, elnyerte a gy\u0151ztes c\u00edmet. Ezut\u00e1n k\u00f6vetkezett egy 15 perces sz\u00fcnet, amely alatt \u00f6nfeledten j\u00e1tszhattak, labd\u00e1zhattak a tanmedenc\u00e9ben. A r\u00f6vid sz\u00fcnet ut\u00e1n k\u00f6vetkezett a v\u00e1lt\u00f3verseny. A tavalyi feladathoz k\u00e9pest most n\u00f6veltem a t\u00e1vols\u00e1got, \u00edgy dupla annyi t\u00e1vot kellett megtennie a csapatoknak. \u00daszva, s\u00e9t\u00e1lva vagy \u00fasz\u00f3deszka seg\u00edts\u00e9g\u00e9vel is lehetett v\u00e9gezni a feladatokat. V\u00e9gig szoros \u00e9s izgalmas verseny alakult ki, amelyet a gyerekek nagyon \u00e9lveztek. Ezut\u00e1n ism\u00e9t adtam egy r\u00f6vid sz\u00fcnetet, hogy a tanmedenc\u00e9ben j\u00e1tszhassanak. Majd a kakasviadal nev\u0171 j\u00e1t\u00e9k k\u00f6vetkezett. A j\u00e1t\u00e9k l\u00e9nyege az volt, hogy egy gyerek a nyak\u00e1ba kellett, hogy vegye a t\u00e1rs\u00e1t \u00e9s \u00edgy k\u00fczd\u00f6tt meg a m\u00e1sik p\u00e1ros ellen. Akkor \u00e9rt v\u00e9get a menet, ha valaki a v\u00edzbe pottyant. A p\u00e1rosok egym\u00e1s ellen k\u00fczd\u00f6ttek. \u00dagy gondolom, hogy a gyerekek legink\u00e1bb ezt a feladatot \u00e9lvezt\u00e9k a legjobban. Volt sok kacag\u00e1s \u00e9s \u00f6r\u00f6m. A hatalmas k\u00fczdelmek ut\u00e1n a v\u00edzbiztos tanul\u00f3kkal \u00e1tment\u00fcnk a nagymedenc\u00e9be. A kismedenc\u00e9ben maradt di\u00e1kok j\u00e1tszhattak, labd\u00e1zhattak. \u00a0A nagymedenc\u00e9ben egy \u201eki tud nagyobbat ugrani a v\u00edzbe\u201d nevezet\u0171 j\u00e1t\u00e9k alakult ki. Itt k\u00fcl\u00f6nb\u00f6z\u0151 form\u00e1ci\u00f3j\u00fa beugr\u00e1sokat l\u00e1thattunk a gyerekekt\u0151l. A napi program ekkor m\u00e1r ink\u00e1bb a szabadid\u0151s tev\u00e9kenys\u00e9gb\u0151l \u00e1llt. Z\u00e1r\u00e1sk\u00e9nt m\u00e9g \u00e1tment\u00fcnk a kismedenc\u00e9be, ott labd\u00e1ztunk, \u00e9s \u00f6nfeledten sz\u00f3rakoztunk. A program v\u00e9g\u00e9n elindultunk vissza a tanod\u00e1ba, ahol a szendvicset \u00e9s a te\u00e1t elfogyasztottuk. Az \u00e9lm\u00e9nyek elmes\u00e9l\u00e9se ut\u00e1n pedig mindenki indult haza. Ebben az \u00e9vben ism\u00e9t egy fantasztikus ny\u00e1ri sportnapon vehett\u00fcnk r\u00e9szt az uszod\u00e1ban.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce94372 e-flex e-con-boxed e-con e-parent\" data-id=\"ce94372\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96ecf30 elementor-widget elementor-widget-gallery\" data-id=\"96ecf30\" data-element_type=\"widget\" data-settings=\"{&quot;gallery_layout&quot;:&quot;justified&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;ideal_row_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:200,&quot;sizes&quot;:[]},&quot;ideal_row_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;ideal_row_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;link_to&quot;:&quot;file&quot;,&quot;overlay_background&quot;:&quot;yes&quot;,&quot;content_hover_animation&quot;:&quot;fade-in&quot;}\" data-widget_type=\"gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div 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class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/efoesztarnai.hu\/wp-content\/uploads\/2025\/09\/IMG_20250702_092433-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"96ecf30\" data-elementor-lightbox-title=\"IMG_20250702_092433\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI3OCwidXJsIjoiaHR0cHM6XC9cL2Vmb2VzenRhcm5haS5odVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDlcL0lNR18yMDI1MDcwMl8wOTI0MzMtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6Ijk2ZWNmMzAifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/efoesztarnai.hu\/wp-content\/uploads\/2025\/09\/IMG_20250702_092433-300x225.jpg\" data-width=\"300\" data-height=\"225\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/efoesztarnai.hu\/wp-content\/uploads\/2025\/09\/IMG_20250702_094044-scaled.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"96ecf30\" data-elementor-lightbox-title=\"IMG_20250702_094044\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTI3MiwidXJsIjoiaHR0cHM6XC9cL2Vmb2VzenRhcm5haS5odVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDlcL0lNR18yMDI1MDcwMl8wOTQwNDQtc2NhbGVkLmpwZyIsInNsaWRlc2hvdyI6Ijk2ZWNmMzAifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/efoesztarnai.hu\/wp-content\/uploads\/2025\/09\/IMG_20250702_094044-300x225.jpg\" data-width=\"300\" data-height=\"225\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tavaly nagy sikere volt a ny\u00e1ri sportnapnak az uszod\u00e1ban, ez\u00e9rt az idei ny\u00e1ron is mindenk\u00e9pp szerett\u00fcnk volna ell\u00e1togatni tanod\u00e1s gyerekeinkkel a Szegedi K\u00e1roly Sport-\u00e9s Szabadid\u0151k\u00f6zpontba. J\u00falius 2-\u00e1n meg is tartottuk a vizes j\u00e1t\u00e9kokat. Aznap reggel 15 f\u0151vel el is indultunk gyalog a tanod\u00e1t\u00f3l az uszod\u00e1ig. A gyerekek m\u00e1r rutinosan \u00e1t\u00f6lt\u00f6ztek \u00e9s megv\u00e1rtak a tanmedenc\u00e9n\u00e9l. Itt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1272,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tanoda_hirek"],"rttpg_featured_image_url":{"full":["https:\/\/efoesztarnai.hu\/wp-content\/uploads\/2025\/09\/IMG_20250702_094044-scaled.jpg",2560,1920,false],"landscape":["https:\/\/efoesztarnai.hu\/wp-content\/uploads\/2025\/09\/IMG_20250702_094044-scaled.jpg",2560,1920,false],"portraits":["https:\/\/efoesztarnai.hu\/wp-content\/uploads\/2025\/09\/IMG_20250702_094044-scaled.jpg",2560,1920,false],"thumbnail":["https:\/\/efoesztarnai.hu\/wp-content\/uploads\/2025\/09\/IMG_20250702_094044-150x150.jpg",150,150,true],"medium":["https:\/\/efoesztarnai.hu\/wp-content\/uploads\/2025\/09\/IMG_20250702_094044-300x225.jpg",300,225,true],"large":["https:\/\/efoesztarnai.hu\/wp-content\/uploads\/2025\/09\/IMG_20250702_094044-1024x768.jpg",800,600,true],"1536x1536":["https:\/\/efoesztarnai.hu\/wp-content\/uploads\/2025\/09\/IMG_20250702_094044-1536x1152.jpg",1536,1152,true],"2048x2048":["https:\/\/efoesztarnai.hu\/wp-content\/uploads\/2025\/09\/IMG_20250702_094044-2048x1536.jpg",2048,1536,true],"depicter-thumbnail":["https:\/\/efoesztarnai.hu\/wp-content\/uploads\/2025\/09\/IMG_20250702_094044-200x150.jpg",200,150,true]},"rttpg_author":{"display_name":"admin","author_link":"https:\/\/efoesztarnai.hu\/?author=1"},"rttpg_comment":2,"rttpg_category":"<a href=\"https:\/\/efoesztarnai.hu\/?cat=12\" rel=\"category\">tanoda_hirek<\/a>","rttpg_excerpt":"Tavaly nagy sikere volt a ny\u00e1ri sportnapnak az uszod\u00e1ban, ez\u00e9rt az idei ny\u00e1ron is mindenk\u00e9pp szerett\u00fcnk volna ell\u00e1togatni tanod\u00e1s gyerekeinkkel a Szegedi K\u00e1roly Sport-\u00e9s Szabadid\u0151k\u00f6zpontba. J\u00falius 2-\u00e1n meg is tartottuk a vizes j\u00e1t\u00e9kokat. Aznap reggel 15 f\u0151vel el is indultunk gyalog a tanod\u00e1t\u00f3l az uszod\u00e1ig. A gyerekek m\u00e1r rutinosan \u00e1t\u00f6lt\u00f6ztek \u00e9s megv\u00e1rtak a tanmedenc\u00e9n\u00e9l. Itt&hellip;","_links":{"self":[{"href":"https:\/\/efoesztarnai.hu\/index.php?rest_route=\/wp\/v2\/posts\/1271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/efoesztarnai.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/efoesztarnai.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/efoesztarnai.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/efoesztarnai.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1271"}],"version-history":[{"count":4,"href":"https:\/\/efoesztarnai.hu\/index.php?rest_route=\/wp\/v2\/posts\/1271\/revisions"}],"predecessor-version":[{"id":1281,"href":"https:\/\/efoesztarnai.hu\/index.php?rest_route=\/wp\/v2\/posts\/1271\/revisions\/1281"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/efoesztarnai.hu\/index.php?rest_route=\/wp\/v2\/media\/1272"}],"wp:attachment":[{"href":"https:\/\/efoesztarnai.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/efoesztarnai.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/efoesztarnai.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}